Grain Free Kale Tabbouleh Salad

I went to a friends for dinner last night and was asked to bring a grain free salad. I had just made this tabbouleh salad and loved it so much I made it again leaving out the bulgur and upping the greens and parsley amounts.


This comes together in about 5 minutes and it delicious.


4 cups of mix of greens like kale, chard finely chopped (I used one bunch of kale)
1/2 cup of parsley finely chopped and 1/4 cup mint finely chopped
1/4 cup Scallions finely minced
2 Tomatoes medium, seeded and diced
1 Cucumber medium, seeded and diced
1/2 tsp Salt
1/4 tsp Ground Cumin
1/4 tsp Ground Black Pepper
3 Tbsp Lemon or lime juice
3 Tbsp Olive Oil

Optional additions are

  • garbanzo beans
  • feta cheese
  • goat cheese
  • olives

1. Combine everything in a large bowl and mix well. Chill for 1 hour.
3. Before serving taste and add more olive oil, lemon (lime) juice or salt and toss again.

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This entry was posted in 2019, Greens, Herbs, Kale, Recipes. Bookmark the permalink.