Sunchoke Ideas

Since we are offering CSA sunchoke’s this week let’s bring this post back up to the top.
I mention in the post the health benefits of this unique tuber. If you want to know more read here; http://www.healwithfood.org/health-benefits/jerusalem-artichokes.php

Red Wagon Farm

We have been offering Jerusalem artichokes in our CSA for years now, so many of you love them and look forward to getting them. This is some information for those of you who may be less familiar with them.

Jerusalem artichokes (also called sunchokes) are tubers belonging to the daisy family. The plant looks like an enormous sunflower plant. We dig up the roots to eat, much like potatoes. I don’t want to get into a health discussion here, but if you are interested you should look up the health factors of this tuber, especially if you eat it raw. It has some very unique health benefits.

You can use Jerusalem artichokes in pretty much the same way you would use a potato. Specifically, use it like you would a new potato because you don’t need to peel these. They are washed and ready to use.


They look a little…

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